FirstLink HotLine Here To Help

FirstLink is here for you 24 hours a day.  Dial 2-1-1 or 701-235-7335 (SEEK) for: Listening and Support Human Service Information & Referral Suicide Survivors Support Group Information Volunteer Opportunities Learn more about 2-1-1 through this short video. 24 Hour Suicide Line: Dial 1-800-273-8255 (TALK)

FirstLink: Tips For Resilience

Information provided by Red River Resilience, 2011 Remember the 3 R’s of Resilience Rest Take breaks. Even a few minutes of rest can make a difference in how well you function. Make time for relaxing activities with friends and family. Remember that taking care of yourself gives you the energy necessary to take care of…
Read More